Aging skin needs not only daily care, but also special rejuvenation procedures. They will help to smooth out wrinkles, tighten oval, give the skin a pleasant shade, softness and elasticity. It is not necessary to go to the living room - you can improve the condition of the face at home.
Skin aging problems: what you need to deal with
Beauticians are certain that skin aging begins at age 25. The first signs are not very noticeable. Gradually, the epidermis loses elasticity, loses its ability to retain moisture, after a full night's sleep, the skin does not have time to recover. Every year more and more strong cosmetics are needed, there is a need for toilet operations. By the age of 40, the problem becomes obvious, it becomes increasingly difficult to hide flaws with makeup. The main symptoms of aging are:
- change in epidermal density;
- increased dryness of the skin, noticeable peeling;
- enlarged pores and uneven relief;
- uneven pigments;
- earthy complexion;
- inflammation, especially noticeable under the eyes;
- "liquid" oval face;
- small wrinkles, tendency to deepen.
With age, skin type may change. Women who have normal skin in childhood begin to complain of increased dryness. Oily skin suffers from dehydration and irritation, responds to weather changes and new cosmetics.
Rapid deterioration of the appearance of the skin is not always age-related. Appearance has a negative effect on:
- water nutrition;
- smoking and alcohol;
- lack of fresh air;
- inadequate sleep;
- too aggressive cleaning;
- inappropriate cosmetics;
- hormonal disorders.
Before you start working against aging at home, you need to eliminate the negative factors as much as possible. It is important to increase the amount of fluid you drink and monitor your nutrition. The menu includes as many fresh vegetables and fruits as possible, fermented dairy products, natural fiber. It is advisable to quit cigarettes completely and significantly reduce the amount of alcohol, get enough sleep and walk more.
Home Renovation: Necessary Action
An experienced beautician can develop an individual anti-aging program and choose the right cosmetics. Your daily ritual should include:
- Mild cleansing with very mild substances enriched with natural oils, sea collagen, silk proteins and vitamins. It is better to replace tap water with boiled, filtered or spring water.
- Multi-stage moisturizing. The only universal cream will not be able to maintain water-lipid balance at the best level. It is recommended to moisturize the face first with a lotion enriched with herbal extract and hyaluronic acid and then with a liquid emulsion and nourishing cream. High-quality cosmetics are quickly absorbed without causing discomfort. Multi-step use allows you to retain moisture in the skin, prevents peeling and dryness.
- Balance in diet. It is recommended to first apply serum to the face and then lubricate the skin with cream. Deep rejuvenating products are used in 20-30 day courses. For example, after completing a course with retinol, you can take a short break and start using products with hyaluronic acid or vitamin C.
Great aging agent - masks with collagen, retinol and hyaluronic acid.
Occasionally, the skin needs more active treatments. Deep cleansing is necessary to improve the appearance. Delicate scrubs are used instead of delicate scrubs. Cream products are placed on the face, wait a few minutes and roll the mass with your fingers. At the same time, keratin-coated scales, grease blocks, cosmetic residues and other impurities are removed from the skin surface. After such an operation, the bear's face, fine wrinkles are smoothed out, blush appears. You can repeat the cleaning 1-2 times a week.
To remove make-up, do not use aggressive gels, but saturated hydrophilic oils that deeply cleanse the skin and do not over-dry it.
Mature skin has a good effect on surface peeling. At home, combinations can be used by adding fruit acids. They softly remove dead cells, refresh the face and improve nutrient absorption. For very dry and thin skin, milder glycol skin is suitable. It is recommended to use preparations from professional series, they are more effective. The exact course depends on the person's condition. Acidic skin should not be used in spring and summer, active sunlight promotes the appearance of age spots.
Properly chosen cream will tighten the oval face and prevent age-related pose.
Traditional methods to combat skin aging
To rejuvenate the skin, base and essential oils are actively used. It should be applied to a thoroughly cleansed face and avoid the area around the eyes. A rich oily texture creates a protective film on the surface of the skin, helps to smooth out wrinkles and retain moisture in the skin. A few drops of ether are added to the base almond, soy or peach oil. Lavender or jasmine oil counteracts over-coloring and deeply nourishes dry skin. Pink has a slightly lifting effect and is suitable for self-massage. Juniper narrows enlarged pores and equalizes relief, neroli smoothes fine wrinkles, relaxes and accelerates cell regeneration.
Instead of industrial tonic, you can use herbal medicine. Parsley will lighten the skin and remove age spots, chamomile reduces dryness and peeling, oak bark reduces pores. Rinse face with cold decoction after morning or evening wash.
You can use base vegetable oils for hot compresses and body wraps. They are especially useful in winter, when the skin suffers from dryness.
Homemade masks will help to tighten the oval face, refresh the skin and improve its color. Red clay will help with slow, toned skin. The powder is mixed with warm milk until too thick a slurry is formed. Apply to cleansing skin for 10-15 minutes and rinse thoroughly first with warm and then cold water. For deep nutrition and softness, a mask of fresh yeast mixed with milk is suitable, whipped protein will harden slightly oval and reduce enlarged pores. Great moisturizing, exfoliating and brightening effect has masks from fresh berries: raspberries, strawberries, cherries, grapes. Procedures are done in courses, after 8-10 applications it is possible to take a break.